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Yoga classes - Baptiste Power Vinyasa
Yoga classes - Live Love Teach - Yoga Teacher Training School
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
Tuesday night at Salt Pond Yoga isn't the same without Lauren's joke
Direct download: Let_Curiosity_Replace_Fear.mp3
Category:podcasts -- posted at: 9:36pm EST
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Direct download: Making_heat.mp3
Category:podcasts -- posted at: 11:02am EST
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Alignment means the charge of the fight in the pose disappears in stability and relaxation.   This smaller class feels like a relaxed, private class.Side crow from standing prayer twist  Excerpts from Seinfeld episode, The Opposite. Repelling girls.  The power of being authentic.Opposite abwork.  Emergency hip pose.  Girdles.  Ray Long.  The body exhibit.  Purpose of alignment.  

Direct download: the_fight_in_the_pose_disppears.mp3
Category:podcasts -- posted at: 2:40pm EST
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