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Yoga classes - Baptiste Power Vinyasa
Yoga classes - Live Love Teach - Yoga Teacher Training School (general)
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth

Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques. 

A discussion about the class by the teachers follows below this post.

The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014.  See www.liveloveteach.com for an up-to-date schedule. 

Direct download: PHILIP_URSO_Vinyasa_w_Dristhi_FT_Worth.mp3
Category:general -- posted at: 7:47pm EST
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DISCUSSION- Yoga Teacher's Discussion following Philip's Class (above)

 Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training.

The next Live Love Teach Training is with Philip in RI March 22-29 2014.  See www.liveloveteach.com for an up-to-date schedule. 

Direct download: DISCUSSION_final_after_Philip_class_Ft_worth_mixdown.mp3
Category:general -- posted at: 7:28pm EST
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DISCUSSION- Yoga Teacher's DIscussion Following Stacy's Class (above)

Live Love Teach 500-hour Weeklong "Unhindered and Unbound" Yoga Teacher Training, Ft Worth Studio.

Immediately following Stacy's class posted above, while still on their mats, the teachers discuss their insights int o the class. With Philip Urso and Stacy Dockins.

Direct download: Ft_Worth_Stacy_discussion_after_sunday_class_mixdown.mp3
Category:general -- posted at: 10:37am EST
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I discovered that Dayton is a haven for hipsters!   I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis-  and Kim Carter.  I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them.

 

The first 18 minutes is a Q and A you might find interesting.  The rest is a compact, fast moving dynamic vinyasa class.  A tad over an hour.     As always, we assume you already know basic poses and alignment. 

 

If you want just the class, cue it up at 18 minutes and get into down dog!

 

Direct download: dayton_class_mixdown.mp3
Category:general -- posted at: 9:16pm EST
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about philip urso

Some Listeners had asked for information on me.  Here it is:

Philip Urso has studied A Course in Miracles for 12 years and publishes 2 popular podcasts on The Course on iTunes. He regularly leads workshops/intensives on The Course, often with Course themed Vinyasa yoga. 

 

He is certified to teach Baptiste yoga by Baron Baptiste and has assisted Baron at over a dozen 8-day teacher trainings nationally and internationally.  He teaches at his studio, Salt Pond Yoga and also at the largest holistic health center in New England, All That Matters.  Both studios are in Rhode Island.  He can be reached at philip@saltpondyoga.com.

Category:general -- posted at: 5:46pm EST
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