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Yoga classes - Baptiste Power Vinyasa
Yoga classes - Live Love Teach - Yoga Teacher Training School (podcasts)
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.

A lot of what we love about this approach to teaching is what is not being said and not being done.  We believe in simplicity and challenge. 

We teach connection.   Complexity forces the student into their heads.  A wall of words of instruction forces the student to filter out the teacher, disconnect actively. 

We believe the class should be student-centric versus teacher centric. What to say comes from what the teacher sees, so it is relevant. 

Direct download: Live20Love20Teach20Synchronized20Vinyasa20Yoga20Class.m4v
Category:podcasts -- posted at: 6:08pm EDT
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(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.) 

We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their view - plus there were two more fixed go-pros.

This is a good example of a Synchronized Vinyasa Yoga class as taught by the LIVE LOVE TEACH Yoga Teacher Training School. www.liveloveteach.com

Direct download: go-pro-thanksgiving.mp4
Category:podcasts -- posted at: 7:25am EDT
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SYCHRONIZED VINYASA--- 

When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation. 

TEACHERS notice how Philip inserts "how yoga works" language.

 

 

Direct download: 11515_unhindered_Philip_mixdown.mp3
Category:podcasts -- posted at: 11:26am EDT
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Lauren owns Firefly Yoga in Enterprise AL.  She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach

Direct download: Lauren20Unhindered20115_mixdown.mp3
Category:podcasts -- posted at: 11:55pm EDT
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Class begins 1.5 minutes into recording. 

 

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last."  ACIM L.190

Direct download: RENEE_UNHINDERED_614_mixdown.mp3
Category:podcasts -- posted at: 4:33pm EDT
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Mandy Roush Live Love Teach VInyasa Class

NOTE: Class starts at about 6 minutes into the recording.  Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga.

Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers.  If interested, info@liveloveteach.com.

A lot of what makes this class powerful is what she is NOT saying and NOT doing...

Direct download: Mandy_LLT_Class_FT_Worth_jan_14_mixdown.mp3
Category:podcasts -- posted at: 11:15am EDT
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Hi -It’s Philip

 

Just back from a weeklong Advanced Yoga Teacher Training given by Stacy and me  at Stacy and Dave Dockin’s newest  studio, in Ft Worth, Texas, on the Trinity River Trail.   It’s truly beautiful and I look forward to offering more trainings there.  Next month Stacy is offering a 200-hour for new teachers, and many others.

 

This is a class taught by the group of “graduating” teachers at the very end of the week.  Enjoy!

Direct download: Ft_Worth_Group_Class_mc_id_mixdown.mp3
Category:podcasts -- posted at: 9:31pm EDT
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Audio from a great yoga class-  from Live Love Teach's Yoga Teacher Training APpleton 2012.  A 5-day Yoga Teacher Training.  a mixture of teachers from beginning teachers with 20-year veterans all come together for thei amazing class.

1 Barb Earle - FIT
2-Tomomi Kojima-FIT
3. Sharon  Melesko - FIT

Caroline Tesar
Catherine Stiffler
Christie McClure
Debbie Heinritz
Jan Marnocha
Josif Wittnik
Justin Albring
Karen Harrington
Marcia Schaller
Mark Taub
Robin French
Sally Larkin
Traci Cooley
Wanda Schnetzer
Wendy Cullitan
Theresa Wilson
Maggie Martinez
Rita Burlingame
Denice McClure
Mary Beth Howell
Tamsy
Jolene Detremont
Kelly O'Connell
Jolene Park
Cindy Adams
Rachel Kirvan

Direct download: Appleton_2012_LLT_mixdown.mp3
Category:podcasts -- posted at: 3:20pm EDT
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Philip @ Root Down Yoga studio

Philip's public class during a teacher training at Live Love Teach teacher Mandy Roush's thriving studio. 

Direct download: Root_down_yoga_mixdown.finalwav.mp3
Category:podcasts -- posted at: 9:51pm EDT
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This is a class from our recent 5-day LLT teacher training in Mexico.  The teachers all took a part and taught it on the last day.  One remarkable part is that there is are number of teachers who never taught before this training and they are just mixed in …as always we assume you already know basic alignment-  this class is one hour and 20 minutes.  

Intr Paula Romkey

Sun A:  Cameron Graves
Sun A:  Shaena Campbell
Sun A:  Bill Prysock

Sun B:  Josif Wittnik
Sun B:  Ellen Bain

Standing 1:  Maxine Munro
Standing 2:  Tomomi Kojima
Standing 3:  Leslie Hunter
Standing 4:  Dave Parr
Standing 5:  Danielle Jacobs

Balance 1:  Mary Beth Howell
Balance 2:  Chelsea Paxton
Balance 3:  Scott Resch

Core 1:  Andrea Andriopolous
Core 2:  Izabela Melo

Backbends 1:  Melinda Roland
Backbends 2:  Mary Mackinnon Boyd

Hips 1:  Tamara Hilliard
Hips 2:  Elizabeth Auten
Hips 3:  Jessie Braun

Seated Folds & Twists:  Sue Jones
Reclined Postures:  Laura DeMaria

Inversions:  Lisa Walker

Savasana:  Marisa Tingle

Direct download: mexico_mixdown.mp3
Category:podcasts -- posted at: 11:22am EDT
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