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Yoga classes - Baptiste Power Vinyasa
Yoga classes - Live Love Teach - Yoga Teacher Training School
These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. NOT FOR BEGINNERS. Philip Urso, Renee Deslauriers and other teachers of Live Love Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, mindfulness-based Vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at or
I'll have my Vinyasa with a frog and a dead bug.  The super-friendly Salt Pond Yoga students go from joyful outbursts to unified ujayii breathing on a cool summer eve. 
Direct download: we_make_what_we_defend_against_6406_SPY.mp3
Category:podcasts -- posted at: 8:55pm EDT